MJ Training
REBUILD DISCIPLINE
I help ex-athletes and everyday people rebuild discipline, regain confidence, and feel strong again.
NASM Nutrition coach, NASM Certified Personal Trainer, National Bikini Bodybuilder
WHY TRAIN WITH ME?
Tailored Nutrition Strategy
Custom macros and simple, sustainable nutrition guidance, just real food that fits your lifestyle. (Nutrition app connects to fitness app)
Individualized Workout
A fully customized 3–7 day workout split designed around your goals, schedule, and training style that are meant to challenge you and keep you progressing.
Support & Accountability
Message me anytime, 24/6, through Everfit or WhatsApp for feedback, form checks, or that extra bit of motivation when you need it most
Built for Real Life
Whether you’re chasing performance, confidence, or consistency, I’ll help you build strength that will improve your life beyond the gym.
Lifting to Live means building the strength to do what you love — hiking, exploring, chasing your kids, or just feeling good in your body. It’s about training for life, not just the gym. When you’re strong, you get to live fully.
Hybrid Training
Custom Built Program
$99
/ month
One 30 min Check in call/week
24/6 messaging for form checks or questions
Customized training program (from 1- 7 days a week)
Access to Everfit App
Let’s chat!
Athlete Rebuild
8 week program
$149
8 week customized program specifically tailored for ex-athletes
Mindset Training
24/6 contact for questions
Let’s Chat
WHAT IS EVERFIT?
Everfit app access, gives you all your workouts and shows you how to perform the exercises and your tempo, amount of days a week you should workout and enables you and I to see your progression with your weights and any other information you would like to input. (Connects to smart watches)
WHAT MY CLIENTS HAVE TO SAY
Madi McElmurry
Mary KNOWS what she’s doing!! Every single workout is so well rounded and tailored to my preferences and limitations (newly postpartum). She’s so knowledgeable and easy to all to! I’m so blessed to be able to work with her! She’s helped motivate me and helped me make so much progress towards my goals!
Hallie Knight
The best ever! Mary has helped me gain so much confidence at the gym & in my abilities to push myself. I’ve never really known what I was doing before, but now my workouts feel structured and way more successful.
Jennaline Aquino
Mary is the absolute best she is so good at communicating how your form should be and helping you do small tweaks that make a big difference. She has helped me lift more weights and feel way more confident in the gym knowing what I need to do and how I can be improving. Her program has pushed me in the absolute best way and I just love working with her.
Tony Guerra
Mary is a wonderful instructor. She got me started on my body building journey. Help my how to use proper technique when lifting and educated me on the gym etiquette. Set goals that I can achieve and pushes me to be my very best. If your looking for a coach she is the one.
Testimonials
Andi Antennae
Mary is the absolute best she is so good at communicating how your form should be and helping you do small tweaks that make a big difference. She has helped me lift more weights and feel way more confident in the gym knowing what I need to do and how I can be improving. Her program has pushed me in the absolute best way and I just love working with her.
Madi McElmurry
In the garden of life, some things are just very sweet. This is one of them. Namedly made it so easy to find the flowers we needed in our busy summer season.
Hallie Knight
Best Personal trainer ever! Mary has helped me gain so much confidence at the gym & in my abilities. I’ve never really known what I was doing before, but now my workouts feel structured & like i’m actually getting stronger!
Sami Jensen
Mary’s training program has completely changed the way I think about fitness. It wasn’t just about lifting weights—it was about moving better, feeling stronger, and building habits I can actually stick to. I feel more capable in everyday life and way more confident in my body.
Hallie Knight
Mary is a wonderful instructor. She got me started on my body building journey. Help my how to use proper technique when lifting and educated me on the gym etiquette. Set goals that I can achieve and pushes me to be my very best. If your looking for a coach she is the one.
Sami Jensen
Training with Mary has been a game changer. She meets you exactly where you’re at and still pushes you to grow. I feel stronger, more confident, and way more capable in my everyday life.
MJ Training
REBUILD DISCIPLINE
I help ex-athletes and everyday people rebuild discipline, regain confidence, and feel strong again.
NASM Nutrition coach, NASM Certified Personal Trainer, National Bikini Bodybuilder
Tailored Nutrition Strategy
Custom macros and simple, sustainable nutrition guidance, just real food that fits your lifestyle. (Nutrition app connects to fitness app)
Individualized Training
Custom macros and simple, sustainable nutrition guidance, just real food that fits your lifestyle. (Nutrition app connects to fitness app)
Support & Accountability
Message me anytime, 24/6, through Everfit or WhatsApp for feedback, form checks, or that extra bit of motivation when you need it most
Built for Real Life
Whether you’re chasing performance, confidence, or consistency, I’ll help you build strength that will improve your life beyond the gym.
Lifting to Live means building the strength to do what you love — hiking, exploring, chasing your kids, or just feeling good in your body. It’s about training for life, not just the gym. When you’re strong, you get to live fully.
Hybrid Training
Custom Built Program
$99
/ month
One 30 min Check in call/week
24/6 messaging for form checks or questions
Customized training program (from 1- 7 days a week)
Access to Everfit App
Let’s chat!
Athlete Rebuild
8 week program
$149
8 week customized program specifically tailored for ex-athletes
Mindset Training
24/6 contact for questions
Let’s Chat!
WHAT IS EVERFIT?
Everfit app access, gives you all your workouts and shows you how to perform the exercises and your tempo, amount of days a week you should workout and enables you and I to see your progression with your weights and any other information you would like to input. (Connects to smart watches)
WHAT MY CLIENTS HAVE TO SAY
Jennaline Aquino
Mary is the absolute best she is so good at communicating how your form should be and helping you do small tweaks that make a big difference. She has helped me lift more weights and feel way more confident in the gym knowing what I need to do and how I can be improving. Her program has pushed me in the absolute best way and I just love working with her.
Madi McElmurry
Mary KNOWS what she’s doing!! Every single workout is so well rounded and tailored to my preferences and limitations (newly postpartum). She’s so knowledgeable and easy to all to! I’m so blessed to be able to work with her! She’s helped motivate me and helped me make so much progress towards my goals!
Tony Guerra
Mary is a wonderful instructor. She got me started on my body building journey. Help my how to use proper technique when lifting and educated me on the gym etiquette. Set goals that I can achieve and pushes me to be my very best. If your looking for a coach she is the one.
Hallie Knight
The best ever! Mary has helped me gain so much confidence at the gym & in my abilities to push myself. I’ve never really known what I was doing before, but now my workouts feel structured and way more successful.
MJ Training
REBUILD DISCIPLINE
I help ex-athletes and everyday people rebuild discipline,
regain confidence, and feel strong again.
NASM Nutrition coach, NASM Certified Personal Trainer, National Bikini Bodybuilder
WHY TRAIN WITH ME?
Tailored Nutrition Strategy
Custom macros and simple, sustainable nutrition guidance, just real food that fits your lifestyle. (Nutrition app connects to fitness app)
Individualized Training
A fully customized 3–7 day workout split designed around your goals, schedule, and training style that are meant to challenge you and keep you progressing.
Support & Accountability
Message me anytime, 24/6, through Everfit or WhatsApp for feedback, form checks, or that extra bit of motivation when you need it most
Built for Real Life
Whether you’re chasing performance, confidence, or consistency, I’ll help you build strength that will improve your life beyond the gym.
Lifting to Live means building the strength to do what you love — hiking, exploring, chasing your kids, or just feeling good in your body. It’s about training for life, not just the gym. When you’re strong, you get to live fully.
Hybrid Training
Custom Built Program
$99
/ month
One 30 min Check in call/week
24/6 messaging for form checks or questions
Customized training program (from 1- 7 days a week)
Access to Everfit App
Let’s Chat!
Athlete Rebuild
8 week program
$149
8 week customized program specifically tailored for ex-athletes
Mindset Training
24/6 contact for questions
Let’s Chat!
WHAT IS EVERFIT?
Everfit app access, gives you all your workouts and shows you how to perform the exercises and your tempo, amount of days a week you should workout and enables you and I to see your progression with your weights and any other information you would like to input. (Connects to smart watches)
WHAT MY CLIENTS HAVE TO SAY
Jennaline Aquino
Mary is the absolute best she is so good at communicating how your form should be and helping you do small tweaks that make a big difference. She has helped me lift more weights and feel way more confident in the gym knowing what I need to do and how I can be improving. Her program has pushed me in the absolute best way and I just love working with her.
Madi McElmurry
Mary KNOWS what she’s doing!! Every single workout is so well rounded and tailored to my preferences and limitations (newly postpartum). She’s so knowledgeable and easy to all to! I’m so blessed to be able to work with her! She’s helped motivate me and helped me make so much progress towards my goals!
Hallie Knight
The best ever! Mary has helped me gain so much confidence at the gym & in my abilities to push myself. I’ve never really known what I was doing before, but now my workouts feel structured and way more successful.
Sami Jensen
Mary’s training program has completely changed the way I think about fitness. It wasn’t just about lifting weights—it was about moving better, feeling stronger, and building habits I can actually stick to. I feel more capable in everyday life and way more confident in my body.
Tony Guerra
Mary is a wonderful instructor. She got me started on my body building journey. Help my how to use proper technique when lifting and educated me on the gym etiquette. Set goals that I can achieve and pushes me to be my very best. If your looking for a coach she is the one.
Monroe S.
Training with Mary has been a game changer. She meets you exactly where you’re at and still pushes you to grow. I feel stronger, more confident, and way more capable in my everyday life.